Empower Club Glow Up
Empower Club Glow Up
This is an online program designed to empower you, transform your body, build glutes and lean legs. Commit to 4-5 sessions per week, gym based program for intermediate to advanced persons.
Looking for structure, accountability and a challenge thats going to get you in the best shape in 12 weeks.
Private training at The Empower Club is completely personalised and built around you.
Every session is fully customisable, from movement style and pace to specific goals, injuries or life stages. Whether you’re looking to build strength, refine technique, return to movement, or simply enjoy focused one-to-one support, your sessions are designed to meet you exactly where you are.
Starting from £50 per session.
Online coaching at The Empower Club is bespoke to you, for the woman who wants to lose the last 5-15kg.
Our programming, coaching and nutrition coaching allows you to move freely, create the lifestyle you desire and achieve your goals without restriction.
Enquire to discuss packages
“My mental health, my physical health, my sleep and stress has transformed. I’ve lost 10kg so far, and it feels amazing to have a plan that aligns to my lifestyle.”
Online Client - 16 week challenge